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- 4751 total / 487 in 2013
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Easy 4 miles with the...
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- 4 miles
- 00:36 time
- 09:09 pace
- 527 calories
Easy 4 miles with the Ragnar Florida Keys dailymile crew. Call it a pre-race warmup.