- Site:
- http://www.runblogger.com/
- Miles:
- 4751 total / 487 in 2013
- Goal:
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Easy 4 miles with the...
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- 4 miles
- 00:36 time
- 09:09 pace
- 527 calories
- details
Miami
3.95
mi
00:36
09:09 pace
Easy 4 miles with the Ragnar Florida Keys dailymile crew. Call it a pre-race warmup.



Good luck Peter!!!!
over 1 year ago • Like
Ohhh - Florida Keys! Nice run!
over 1 year ago • Like
go team!
over 1 year ago • Like
Sweet!
over 1 year ago • Like
Sounds fun! Enjoy the warm weather!
over 1 year ago • Like
Nice warmup to keep the legs in tune
over 1 year ago • Like
Have a good run....sounds fun!
over 1 year ago • Like
Good luck & hope you all have fun - looks like you've got a great team together :-)
over 1 year ago • Like