- Site:
- http://www.runblogger.com/
- Miles:
- 3319 total / 36 in 2012
- Goal:
Boston Marathon 2011, then simply running for fun after that!
Peter L. ran: A full Andy™ would ha...
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- 3 miles
- 00:26 time
- 07:53 pace
- 444 calories
- details
good
Half Andy™
3.26
mi
00:26
07:53 pace
A full Andy™ would have been too much for me and Jack today, so I opted for a Half Andy™ instead. Just keeping the legs loose in prep for what will likely be my first race in 2 months tomorrow (a local 4-miler). Beautiful day, and I was able to wear shorts outside for the first time since last Fall!
- Gear
- Weather
Nice half Andy, Peter. It must be so much fun to run with Jack doing a half Andy!!!
almost 2 years ago • Like
Should've made this a relay Andy™ then. You run one 1/2, Jack runs the other. Oh well, next time.
almost 2 years ago • Like
yeah for spring-like temps in NH! This weekend should be great for a fun race!
almost 2 years ago
Half an Andy™ for you and half an Andy™ for Jack equates to a full Andy™. Good luck in your race tomorrow Pete. Have fun!
almost 2 years ago • Like
How is your strep coming? My throat has been a little sore.
almost 2 years ago • Like
There are alot of trademarks here @ DM - maybe as ambassadors you collect some of these great events for reference. Great stuff.
almost 2 years ago • Like
Brendan, I think only the ambassadors have trademarked anything :)
almost 2 years ago • Like
Good luck tomorrow -- supposed to be awesome weather!
almost 2 years ago • Like
Good luck tomorrow! You looking to set a PR, or are you still recovering from the bout of strep?
almost 2 years ago • Like
Good luck out there tomorrow; show 'em who's boss!
almost 2 years ago • Like
Hey, not to sound like a broken record, but good luck!
almost 2 years ago • Like
Good luck tomorrow Peter. I love the trademark.
almost 2 years ago • Like
uhhh... what's an Andy? I need a runners dictionary... anybody got one handy? Also need to know about a fartlek? and 10x800 and the like... lol
almost 2 years ago • Like
Good luck in your race, Pete. Best of success.
almost 2 years ago • Like
Tim - an Andy is a run of 6.52 miles, and is named after Andy O. her on dailymile. Fartlek is just a run wher you vary pace, incorporating short bursts of speed. I have yet to see anyone run a fartlek Andy.
almost 2 years ago • Like
Best of luck in your race tomorrow!
almost 2 years ago • Like
Steven - I'm incapable of holding back in a race, but it's a really hilly course, so a PR would be tough.
almost 2 years ago • Like
yeah, I hear ya Peter. I've got a very hilly 5K on Sunday. I don't think I can hold back, but I don't know if I can break a 5:59 pace like my friend thinks I can. I guess we'll both find out pretty soon. Run hard!
almost 2 years ago • Like
Thanks Steven, good luck to you too!
almost 2 years ago • Like