A cake batter ice cream cone fueled me through one of the best runs that I've had on months. 10 miles @ 7:35 pace. Plan was to just do 7-8, but I was feeling good and running smoothly on the hills, so I decided to make it an even 10. To top it off, thi... read more
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- http://www.runblogger.com/
- Miles:
- 1304 total logged
- Goal:
Floundering and goal-less in the face of impending childbirth, but still loving the run! Dailymile ambassador.
Entries
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Peter ran 10.01 miles in 1 hour and 16 mins greatAwesome 10 Miler – 10.01 mi / 01:16 07:35 pace
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Peter shared a photo
The official @dailymile shoe? The colors definitely work!
6 people liked what Peter shared-
I don't know-maybe if the yellow were more orangish?
1 day ago - Show 11 more comments...
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Anthony - perhaps then I should never get into biking. Probably a lot pricier than riunning!
about 4 hours ago -
Cycling is fun; I'm still a runner at heart. The whole triathlon thing is my chance to pretend I'm Batman. Bright colors and fast machines released to save the day.
about 4 hours ago
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Peter posted a note
Just uploaded a new podcast episode: Running Science - VO2max, Running Economy, and Lactate Threshold: http://bit.ly/blHTis. Should be on Itunes soon, but you can download the .mp3 directly from the link above if interested.
2 people liked what Peter said-
Looking forward to it!
1 day ago
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Peter ran 6.15 miles greatDad-Son Run – 6.15 mi
Time didn't matter for this one - it was all about bonding time with the family. Walked to the park at my son's school, then he decided to ride his bike with me while I ran for the first time. We wound up doing a nice, easy 5.15 miles, and he was so ex... read more
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That's awesome!
1 day ago - Show 5 more comments...
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I would title this "The Good Dad Run". Such a great example for your son. I love it.
1 day ago -
I am so jealous. I dream of this.
about 24 hours ago
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Peter shared a photo
I must admit to being a fan of both Brooks and loudly colored shoes - I want these colors on the Green Silence! This pic is from the Runner's World forum here: http://bit.ly/bvzNHT.
12 people liked what Peter shared-
That's like British racing green.
3 days ago - Show 26 more comments...
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Danny - I'm on it - contacted @brooksrunning and they passed a link to this post on to their product development people. We'll see if anything comes of it!
about 5 hours ago -
Great! Let's keep our fingers crossed...
24 minutes ago
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Peter ran 2 miles in 12 mins and 57 secs good2 Quick Miles – 2 mi / 00:12:57 06:28 pace
I had about 20 minutes to get a run in at the end of the workday today - usually I would have bagged it, but decided fast 2 miles was better than none, or even 3-4 at a much slower pace. Trying to force myself out of the mindset that mileage is all tha... read more
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great job Peter!
3 days ago - Show 11 more comments...
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yup, that's quick.
3 days ago -
Great Performance:
I could learn from that change of mindset too
1 day ago
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Peter posted a note
After 6.5 years as a professor, I finally get to give a lecture that includes the word "Fartlek." I've reached the promised land!!!
19 people liked what Peter said-
Can you record this lecture and share it with Dailymile please?
3 days ago - Show 11 more comments...
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Fartlek...haha. Love it. I'm with Alexis, I never get to old for funny words.
3 days ago -
You are integrating all sorts of words into your vocab this semester.
3 days ago
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Peter posted a note
New post by Caleb M. on the dailymile blog: Running the Boston Marathon: When Injuries and Bad Timing Mix- http://bit.ly/bf26Eg
1 person liked what Peter said-
Hi. Nice post. I tried to comment and got this message: "You are posting comments too quickly. Slow down." Not sure what that means?
3 days ago - Show 2 more comments...
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Yeah, I tried again and it worked. Not sure what the problem was, but all good now. :)
3 days ago -
interesting blog. Good information
3 days ago
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Peter ran 4 miles in 30 mins goodSt A's 4-miler – 4 mi / 00:30 07:32 pace
Ran 4 miles to complete part one of my St. Patrick's Day O'Blinkin challenge - kept the pace a bit easier due to feeling fatigued during yesterday's run. Happy to have finally strung together three consecutive days of good running. Completed part to of... read more
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Great run!
4 days ago - Show 8 more comments...
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Michele - due date is April 23! Coming soon!
4 days ago -
I remember when my kids werre younger and I would lie down to read a book with them and would often fall asleep with them because of the hectic pace of the day. I still remember those days. Great work today and nice to get bonus points with a quick 45 'nap'.
4 days ago
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Peter shared a photo
Although I'm not Irish, I'm honored to be the inspiration for the St. Patrick's Day @dailymile challenge!: http://bit.ly/9NmkVb. Naturally, it involves sleeping! Thanks to Thomas N. and RTR for setting this up!
4 people liked what Peter shared-
You're the best, Pete. I'm running my O'Blinkin early tomorrow morning. Looking forward to it; will get the nap in too.
5 days ago -
Hey, look at that...I ran 4 miles this morning, and that's the challenge! Easiest challenge ever! ;-)
5 days ago -
Your photoshop skills are darn near as good as your running talents...
4 days ago -
Michael - can't take credit for this one - it was Thomas N., the "challenge coordinator" and a graphics expert. I do make extensive use of digital imaging in my line of work as well though!
4 days ago
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Loading people...
love it!
about 7 hours agoNo, I generally don't have cramping issues related to eating before a run. However, I know some people who need to eat well before they run or it causes problems. Guess I'm lucky in that!
about 4 hours agoNice mileage this week!!
about 4 hours ago