Site:
http://www.oatmealinmybowl.com
Miles:
212 total / 98 in 2013
Goal:

1st marathon for my 41st Bday in Sept 2013 - Lake Tahoe, CA

Christine did a weights workout: It's been a while, bu...

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good Back & Bicep. I still got it!

It's been a while, but I still got it! 3 sets of 8-10 of each exercise: Pushups. DB Flyes. Bent over DB rows. Arnold Presses. Hammer curls.

9 months ago