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- 176 total / 62 in 2013
To keep tackling the Spartan WODs and get in the best shape of my life.
Christine did a cross training workout: Spartan WOD is: 30 bu...
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Spartan WOD is: 30 burpees 30 bicycle kicks 30 push-ups 30 jumping lunges 30 tuck jumps 10 pull-ups 30-50 crunches