Spurgeon H. ran: Way undertrained for ...

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  • 34 miles
  • 07:49 time
  • 13:41 pace
  • 7313 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Hot to Trot 8 Hr. 34.25 mi 07:49 13:41 pace

Way undertrained for this race. It went about as I expected. I ran the first three hours pretty well, considering my lack of miles lately, but struggled greatly in the afternoon. It took me about 1:45 to go the last six miles. Ugh. I ended the day with leg cramps so severe I was flopping around on a lounge chair like a fish out of water. All and all, another fun day on the trails and another awesome Hot to Trot in the books.

10 months ago

Calories
7313
  • Matthew G.
    Matthew G.
    Matthew G.

    Great job Spurgeon. It was a tough day out there today. Hope we can run together again soon.

    10 months ago • Like

  • Javier D.
    Javier D.
    Javier D.

    Way to go, Spurgeon!

    10 months ago • Like

  • Bamarunner
    Bamarunner
    Bamarunner

    great run considering the weather. you were able to "flop" w/ cramps, I would have just been crying & screaming ....

    10 months ago • Like

  • Josh R.
    Josh R.
    Josh R.

    way to go!!

    10 months ago • Like

  • Katie
    Katie
    Katie

    COngratulations. Sounds like it was rough but great. Nice job

    10 months ago • Like

  • Brenda
    Brenda
    Brenda

    Hope you feel better! Impressive run. Way to mentally and physically push through the last 6 miles.

    10 months ago • Like

  • Joel T.
    Joel T. Nice Job
    Joel T. Nice Job:

    It was good seeing you. It was a tough race.

    10 months ago