- Site:
- http://www.colonelbrands.com/ultrablog
- Miles:
- 5781 total / 68 in 2012
Spurgeon H. ran: Mountin Mist 50K - Ra...
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- 31 miles
- 05:25 time
- 10:28 pace
- 5052 calories
- details
good
31
mi
05:25
10:28 pace
Mountin Mist 50K - Race Report. Extremely muddy. Didn't break anything. Finished.


great time!! congrats on a good time in the muddy conditions.
over 2 years ago • Like
Great job! You did awesome.
over 2 years ago
Excellent run - fun in the mud..
over 2 years ago • Like
Great job!
over 2 years ago • Like
Well done Spurgeon!
over 2 years ago • Like
nice!
over 2 years ago • Like
Nice job Spurgeon
over 2 years ago • Like
...dude, you forgot to mention you won! ...again. You're humble, so I'll call it out fer ya!
over 2 years ago • Like
congrats! nicely done!
over 2 years ago • Like
Great job man! Go Moon Pie race team.
over 2 years ago • Like
Nice job. Congrats on the win
over 2 years ago • Like
Congratulations!
over 2 years ago • Like
Thanks guys! I had a pretty good day. Calves cramped after the big climb up Water Line, so I had to walk a section where I should have been running, but I still came within about 7 minutes of my time from 2 yrs ago ... and considering the muddy conditions, I'm real happy with the time. Funny too, after walking for a quarter mile, cramping the whole way, they magically went away after drinking some Mtn Dew and eating a little something at the aid station. I guess it's true, "It doesn't always get worse."
over 2 years ago • Like
Christian - thanks dude, but let's make sure everybody knows, it was a 1st Grand Master win, not a "win" win. ;)
But it does show that my secret strategy is working!! Don't tell anyone, but the secret is ... to get older faster than the people who are faster than you. LOL!!
over 2 years ago • Like
Great job in the mud, Spurgeon! Sounds like you fought through it!! Congratulations on winning Grand Master!
over 2 years ago • Like