Spurgeon H. ran: Sunny, muddy, icy, sl...

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  • 10 miles
  • 01:52 time
  • 10:52 pace
  • 1746 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sope Creek 10.32 mi 01:52 10:52 pace

Sunny, muddy, icy, slushy, glorious run at Sope Creek. First run since last Sunday. Felt a little sluggish but had to go slow due to the trail conditions anyway.

Calories
1746
  • Michael S.
    Michael S. Nice Job
    Nice Job:

    You know you love it! What great fun :) Hope you had company to enjoy it with...

    over 1 year ago

  • Joel T.
    Joel T. Nice Job
    Nice Job:

    I was wondering about you. I have not seen you on my leader board. I hope to see you at Mist. It is my mother in laws 60th birthday the same day. It will all depend on the celebration my wife has planned.

    over 1 year ago

  • Spurgeon H.
    Spurgeon H.

    @Michael - unfortunately it was a solo run. Could have used some company.

    @Joel - I didn't run all week due to the ice. (at least that's my excuse) I hope you make it to Mist!

    over 1 year ago Like

  • Smitha
    Smitha

    Only you could call a slushy run as glorious :))

    over 1 year ago Like