Spurgeon H. ran: Easy recovery run. Le...

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  • 3 miles
  • 00:32 time
  • 09:19 pace
  • 483 calories
  •  
  •  
  • 166 ft climb
  • 133 max hr
  • 121 avg hr
    • Currently /5 Effort.
    effort /5
 
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Merchants Walk Sign 3.38 mi 00:32 09:19 pace

Easy recovery run. Legs felt heavy and tight for the first mile. Last mile felt better. Beautiful day for a run.

almost 2 years ago

Gear
Calories
483