Spurgeon H. ran: I went out way too fa...

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  • 64 miles
  • 11:55 time
  • 11:09 pace
  • 11134 calories
  •  
  •  
  • 0 ft climb
  • 161 max hr
  • 123 avg hr
    • Currently /5 Effort.
    effort /5
Delano Park 12 Hour Run 64 mi 11:55 11:09 pace

I went out way too fast (31 miles in abt 4:45) and suffered greatly the rest of the day. My GPS says I ran 65. The RD says 64. At this point I could care less. Either way, it was further than I had any business running. Cold rain, warm sun, cold rain and hail, cold wind, and warm sun again. Crazy weather again this year at Delano Park.

almost 2 years ago

Gear
Calories
11134