Site:
http://www.notsosuddenlysusan.com
Miles:
593 total / 2 in 2014
Goal:

would like to be able to eventually classify myself as a runner, if I lose some weight in the process, I'm good with that too ;) #SweatPink

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Sus logged 593 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. walk
    1.72 mi 00:30 17:26 pace

    For the first time in a while - I listened to my body. c25k from wk 1 day 1. Couldn't do last round of jog. Had the energy - but was getting too hot. Didn't want to get sick.

  2. RUN
    good Blog & Walk 2.07 mi 01:00 28:59 pace

    Blogging and walking.

  3. FIT
    00:25

    Got my #bestbodybootcamp done just in time for next week!

  4. walk
    2.2 mi 00:40 18:10 pace

    My ankle may slow me down, but not stop me entirely.

  5. walk
    good Gorge 2.5 mi 01:28

    Joined friends for a hike. We were on a hunt for jelly fungus.

  6. walk
    good Towpath 1.12 mi 00:20 17:27 pace

    Its been wayyyy too long since I've done this.

  7. walk
    good Treadmill 2 mi 00:34 16:52 pace

    Intervals. Long warm up.

  8. walk
    Ira 3.5 mi

    Beautiful day on the towpath today!

  9. walk
    good 1.8 mi 00:30 16:40 pace

    Final #bbb mile fitness test - mile 14:55 - no change.

  10. walk
    good Neighborhood 2.56 mi 00:57 22:15 pace

    Hot on the first section. Stopped and watched a little league team at Hardesty while we cooled down.

  11. walk
    good Focusing On Inclines 1.25 mi 00:22 17:36 pace

    Quick warm up

  12. walk
    good Neighborhood 2.8 mi 00:40 14:17 pace

    Each GPS gave a diff distance. Going in the middle.

  13. walk
    great Hotel Treadmill 1.35 mi 00:25 18:31 pace

    Finally upping the incline. Did .25mi intervals walk/jog.

  14. RUN
    good Halfway Point 1 mi 00:14:55 14:54 pace

    Woot!!!! Official mile halfway for #bestbodybootcamp!!!

  15. walk
    good Cascade To Downtown 3.5 mi 01:15 21:25 pace

    Started at Cascade, went thru downtown,walked thru Italian Festival and back to trail.

  16. walk
    great 2.1 mi 00:46 21:54 pace

    PHEW those hills were no joke. Felt awesome today! Glad the temp was low and breezy!

  17. walk
    good Neighborhood 1.5 mi 00:33 22:00 pace

    In between rain storms, walk #2 for the day.