Site:
http://www.notsosuddenlysusan.com
Miles:
463 total / 59 in 2013
Goal:

would like to be able to eventually classify myself as a runner, if I lose some weight in the process, I'm good withthat too ;) #SweatPink

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Sus logged 463 miles.

Last workout 17 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Sus's Photo Sus
    walk
    good neighborhood 1.5 mi 00:32 21:19 pace

    Legs felt better than this morning!

    20 days ago
  2. Sus's Photo Sus
    walk
    good Wilbeth road Towpath 1.07 mi 00:25 23:21 pace

    Rainy, legs felt awful and heavy. But awesome birding today.

    20 days ago via Tracks2Miles
  3. Sus's Photo Sus
    walk
    good Color vibe 3.1 mi 00:45 14:30 pace

    My moms first 5k. We walked - she finished. Success in my book

    20 days ago via Tracks2Miles
  4. Sus's Photo Sus
    walk
    good New Park 0.8 mi 00:17 21:41 pace

    Just checking out a neighborhood park nearby.

    27 days ago via Tracks2Miles
  5. Sus's Photo Sus
    walk
    tired Neighborhood 1.64 mi 00:37 22:33 pace

    Holy cow was I tired. And it's hot stale air. Ew what a miserable walk.

    about 1 month ago
  6. Sus's Photo Sus
    VELO
    good Neighborhood 3 mi 00:24 7.5mph pace

    Another trip through the neighborhood, this time taking our bikes out for the year :)

    about 1 month ago
  7. Sus's Photo Sus
    walk
    great Neighborhood 2.72 mi 01:01 22:15 pace

    Enjoying the beautiful weather while we can!

    about 1 month ago
  8. Sus's Photo Sus
    VELO
    good Quick ride 3.81 mi 00:20 11.4mph pace

    Nice quick resistance workout.

    about 1 month ago via Tracks2Miles
  9. Sus's Photo Sus
    walk
    good neighborhood 2.45 mi 01:01 24:47 pace

    First walk in weeks since flu.

    about 1 month ago
  10. Sus's Photo Sus
    walk
    good Week 3 Day 1 1.76 mi 00:29 16:28 pace

    Week 3, day 1 done

    about 1 month ago via Tracks2Miles
    • Andrea
      Andrea Nice Job
      Andrea Nice Job:

      Yay week 3! :)

      about 1 month ago

  11. Sus's Photo Sus
    walk
    good Mustill Store Trailhead 1 mi 00:24 24:00 pace

    Post dinner walk. Wasn't prepped to walk, slipper shoes aren't ideal ;)

    2 months ago via Tracks2Miles
  12. Sus's Photo Sus
    walk
    great Neighborhood 1.12 mi

    Nice after dinner stroll. B did much better this time around.

    2 months ago
  13. Sus's Photo Sus
    walk
    good Nature Realm 0.82 mi

    B's first real walk post knee surgery.

    2 months ago via Tracks2Miles
  14. Sus's Photo Sus
    walk
    tired C25k Wk 2, Day 2 1.75 mi 00:32 18:00 pace

    Awful. Got too hot last interval, which means headache.

    2 months ago via Tracks2Miles