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- 3141 total / 605 in 2013
Get fit like I was in my prime at 60. Go on a camping trip out west and see my kids. Be a more effective coach/Guide Finish a 50 miler in 2013
Spence Dickson ran: A nice relaxed run on...
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- 13 miles
- 02:36 time
- 11:57 pace
- 2027 calories
A nice relaxed run on the rail trail with Gaspard and theRR club crew.