Spence Dickson ran: A nice relaxed run on...

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  • 13 miles
  • 02:36 time
  • 11:57 pace
  • 2027 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hamilton Rail Trail 21 km 02:36 11:57 pace

A nice relaxed run on the rail trail with Gaspard and theRR club crew.