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Spence logged 7661 miles.

Last workout 24 days ago. Help get them back on track!

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Entries

  1. walk
    walked with EddieDog to the pond 3 km 01:00

    6am walk with EddieDog to the pond for his breakfast mouce. Spent the day in the HGH with my Nerologest. I could never spell, but I can no longer speak. many tests, awaiting a brain scan and a MRI

    • Patty S.
      Patty S.

      oh I hope you find answers!

      24 days ago Like

    • Pierre M.
      Pierre M.

      Oh, Spence, what a bummer. Sounds like a mini stroke. If you are lucky it is just a partly blocked artery and they can bypass it. Thanks for keeping us up to date and for keeping walking with EddieDog!

      24 days ago Like

    • Sue R.
      Sue R.

      Praying for you Spence

      24 days ago Like

  2. walk
    3k fast with the RR 6am to th... 6 km 01:00 16:05 pace

    Did 3k fast with Karin RR last night and to the pond with Eddie Dog today.

  3. walk
    EddieDog & I to the pond 9 km 03:00

    Mon , Tues , Wedns,to Eddiedogs pond in the rain.

  4. walk
    ToTrinity Church rd 5 km 01:00 19:18 pace

    6am walk to Trinity Church rd via the pond for EddieDog

  5. walk
    Mon,Tues, and Wednesday with ... 15 km 03:00 19:18 pace

    6am to Eddie,s pond Mon ,Tues,and Wednesday and 4k with the RR

  6. Shared Photo

    EddieDog getting his breakfast mouce

  7. walk
    LSD EddieDOG and I Eramosa Karch 10 km 02:00 19:18 pace

    6am EddieDog & I did LSD Eramosa Karch to the RR and back home.

  8. walk
    6am to EddieDog,s pond 3 km 01:00

    6am lots of rain last night, clear now and 9C

  9. walk
    6am to eddieDog,s pond 3 km 01:00

    up with sun for a short walk in the cool breeze.

  10. walk
    to EddieDogs pond & paramont ... 9 km 02:00 21:27 pace

    6am to EddieDogs Pond, and at8pm the Paramont Loop with the RR

  11. walk
    Trinity Church rd, and eddieD... 8 km 02:00 24:08 pace

    8pm to Trinity Church rd, via EddieDog,s pond.Its nice and cool now, walked to EddieDog,s pond to day only to see, a crew of men, removing brush in prep for a new house. I guess that,s progress. I ... read more

    • Pierre M.
      Pierre M.

      Bummer! Houses everywhere. I have a rabbit living under my neighbour's deck and feeding in my lawn all the time.

      3 months ago Like

  12. walk
    Mon;Tue, to Eddies pond. 6 km 02:00

    6am went to EddieDogs pond before the heat.

  13. walk
    Thus.7K Fri,5k Sat,5k with Dog 17 km 03:00 17:02 pace

    With EddieDog 15k RR 2k for a nice easy week

  14. walk
    5 km 01:00 19:18 pace

    To Trinity Church Rd, via the pond for EddieDog.EddieDog met his friend the Rabbit but instead of the useall foot race that EddieDog always loses. He sat and pretended he was no interested. when th... read more

  15. walk
    to Tinity Church Rd. 5 km 01:00 19:18 pace

    6am EddieDog and I to Trinity Church rd. Via the pond for EddieDog.

  16. walk
    with Roger in St.Jaob,s 10 km

    EddieDog and Gwen,Rogers and I, went walking along the Conestoga river. Met lots of cows and horses and riders from a local riding stabe. EddieDog was good, and never barked once. He thought they w... read more

  17. walk
    the RRcrew Dancercise Thur. 5 km

    We did a dancercise warm-up,and I confirmed the I am Not a Dancer, good work-out though.

  18. walk
    EddieDog to the pond 3 km 01:00

    EddieDog to the pond

  19. walk
    Mon, tue, wed, to eddieDogs p... 15 km 03:00 19:18 pace

    On a cane after falling down the stairs. 6 staples to close a cut in my leg. The cat tried to kill me! Wife,s ,and hates me and the old dog!

  20. walk
    To Green Mountain RD. 13 km 02:45 20:25 pace

    Fast walked 10k with the RR crew. I left EddieDog home as he had done 3k to the pond early and had developed a limp