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  • 13 miles
  • 04:30 time
  • 1211 calories
  • 4 workouts
  • This Week time period


  1. walk
    To EddieDogs Park 3 km 01:00

    Nice easy walk with EddieDog to his Park where he had a bark and romp with Frenchie, a pure breed poodle, that usually does not play with EddieDog a common hound with a mixed heritage!

  2. walk
    good Did weights at MacTurtles and... 8 km 02:00 24:08 pace

    Cooler today! Did a run/walk to EddieDogs pond for his breakfast mouse,weights at McMaster and an easy walk/run to Coots Paradise by my self, as they had run Tuesday because of the Halliday .

  3. walk
    Run/walk to Trinity Church 5 km 00:45 14:29 pace

    Run/walked with EddieDog to trinity Church through the fields and back.

  4. walk
    Did a run/walk to Trinity Chu... 5 km 00:45 14:29 pace

    Hot day, did a run/walk via Hydro Fields. EddieDog scared up a jack rabbit and the chase was on! The long legged rabbit out ran, my fat little Hound Dog. I continued on my way with a very dejected ... read more

  5. Shared Photo

    Hydro Field, EddieDog,s rabbit track.

  6. walk
    With EddieDog to the pond 3 km 00:40 21:27 pace

    Early walk/run to the pond with EddieDog for his breakfast mouse

  7. walk
    good Bruce Trail south east of Fel... 10 km 01:45 16:53 pace

    Walked ran with EddieDog along the BT towards the Devils Punch Bowl. I will be joined by Roger and His Dog Gwen for a longer trip to-morrow.

  8. Shared Photo

    EddieDog starring at some thing in the forest or maybe he was just waiting for me to catch-up

  9. walk
    good A walk run to EddieDog,s park... 5 km 01:00 19:18 pace

    A walk/run to EddieDog,s park and then to his pond where he caught his breakfast mouse. I can feel myself getting stronger, this 3X per week with MacTurtles is working!

    • Pierre M.
      Pierre M.

      Excellent! Glad you've got the MacTurtles to go to! I was looking them up, that's a good thing to have.

      6 days ago Like

  10. walk
    good to EddieDog,s park and then M... 8 km 01:15 15:05 pace

    A quick am walk with EddieDog and then a Drive to MacMaster for weights and a 5k run with the MacTurtles.

  11. walk
    To EddieDogs park and Pond 5 km 01:00 19:18 pace

    An early walk to EddieDogs pond where he got his breakfast mouse and back.

  12. RUN
    good Core work-out run Coots Paradise 8 km 01:20 16:05 pace

    A work-out at McMaster with the MacTurtles and then a run to Coots Paradise and back.

  13. RUN
    good The Fast and the Furrest 5 km 00:35 11:15 pace

    EddieDog did great for the 1st 3K and then slowed as he was suffering from the heat and wanted to swim in the lake! Walked in with a big Lab who was also suffering, we then all went for a swim! Lak... read more

  14. RUN
    To the park and EddieDog,s Pond 5 km 00:45 14:29 pace

    Walked/run to the pond where we watched a bird fishing.

  15. Shared Photo

    EddieDog saw this strange bird pop up from under water with a small fish in its beak.EddieDog went crazy "Barking at it", but was ignored

  16. RUN
    good To EddieDogs park and his Pond 5 km 00:50 16:05 pace

    Walked/run to EddieDog,s park and then to his pond were he got he got his breakfast mouse, and walked ran home. + 7C but no wind.

  17. VELO
    10 km 00:30 12.4mph pace

    Another Beautiful day with almost no wind, so after taking EddieDog for his walk, I hopped on my bike for a ride to the Stoney Creek RR.

  18. walk
    good To the park and the Pond. 5 km 01:00 19:18 pace

    Another beautiful day. EddieDog made some new friends who were putting in a back yard pool and gave him some of their lunch.EddieDog is such a "mooch" for a little fat hound dog!

    • Pierre M.
      Pierre M.

      Yeah -- strong survival instincts! What if you forgot to feed him, he's all set. Nice outing on a nice day Spence!

      23 days ago Like

  19. walk
    To the park and the pond. 5 km 01:00 19:18 pace

    A beautiful day, a walk with EddieDog who got his breakfast mouse at the pond, met Harley and a "foo foo dog" named Ginger who is in love with EddieDog!EddieDog tolerated Ginger,s advance... read more

  20. walk
    Did a Walk/run to the park an... 11 km 02:00 17:33 pace

    EddieDog and I went to St. Jacobs to see Roger and (Gwen) who was doing a cool down run after his 50K in Horseshoe Valley Saturday. Went along a horse trail along the Conestoga River until the trai... read more