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Nyasha logged 187 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    great 14 km 02:30 17:14 pace

    Kurarama huite madiro !

  2. RUN
    tired 12 km 01:30 12:04 pace

    This was a tough run !

  3. RUN
    great 5.99 km 00:35 09:24 pace

    I am back ! One of my best run ever. In my new minimalist shoes !

  4. RUN
    tired 5.5 km 00:50 14:37 pace

    Worst run of my life ! Was coming from work, it was hot, l had a backpack full of clothes.

  5. RUN
    great Wi 7.03 km 00:38 08:41 pace

    Ha ha ha and for some strange reason l used to lie to myself that l can't run

  6. RUN
    great 8 km 00:45 09:03 pace

    A wee bit too fast today !

  7. RUN
    good 8 km 00:47 09:27 pace

    The 2km or so is a pain in the butt !

  8. RUN
    great Wi 8 km 00:47 09:27 pace

    Someone needs new running shoes. Ankle hurts.

  9. RUN
    great 8 km 00:47 09:27 pace

    A tough run. It is very humid.

  10. RUN
    great Wi 7.03 km 00:40 09:09 pace

    Slowly increasing mileage and pace. The only way to be good at something is to stick with it :D

  11. RUN
    great 8 km 00:50 10:03 pace

    The runner's high hit me and l just kept going ! I feel good ! Great run ! My best so far !