chilly compared to miami beach! Ran by myself, thankful for the beautiful fall scenery all around me.
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Lisa logged 13 miles.
Last workout over 3 years ago. Help get them back on track!
good 5K from my house 3.1 mi 00:31 10:01 pace
great Miami Beach boardwalk 4.7 mi 00:48 10:08 pace
Ran pretty fast barefoot for me. I usually run at a 11:00/mile pace BF. One comment: "Running barefoot on the boardwalk? That's nuts!"
great Miami Beach 5.2 mi 00:59 11:21 pace
Vacationing in Miami Beach and ran 5.2 miles barefoot on the boardwalk and beachwalk. Plan on 6 miles barefoot tomorrow. Lovin the weather!