Miles:
1292 total / 574 in 2013
Goal:

Run my first Marathon-Flying pig Marathon 2013

Nurys Diaz ran: Fine at first ,then r...

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  • 6 miles
  • 01:11 time
  • 11:38 pace
  • 922 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired around the neighborhood 6.1 mi 01:11 11:38 pace

Fine at first ,then ran out of gas , and very hot and tired.. after 2 weeks vacation and just 2 days running (short runs )during those days.. this is my first long run.. and plus before vacation was having problems with my achilles tendon and was taking it easy.. now i feel bad my endurance is so bad... hope can do better for my races

11 months ago