You've got to login or join dailymile to do that
- 5718 total / 73 in 2017
1,700 in 2017
Nurys Diaz ran: After 4 day off runni...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:29 time
- 10:47 pace
- 376 calories
After 4 day off running for the pain around heel area ( Achilles tendon) ran a sucky run, but was excited about been able to run again :)