Miles:
1171 total / 453 in 2013
Goal:

Run my first Marathon-Flying pig Marathon 2013

Nurys Diaz ran: After 4 day off runni...

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  • 3 miles
  • 00:29 time
  • 10:47 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Around neighborhood 2.7 mi 00:29 10:47 pace

After 4 day off running for the pain around heel area ( Achilles tendon) ran a sucky run, but was excited about been able to run again :)

11 months ago