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  • 8 miles
  • 01:18 time
  • 999 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah TM run 3 mi 00:29 09:48 pace

    Had to push my body for this run , didn't feel it , legs were like lead 😞

  2. RUN
    tired Long run 17.2 mi 03:39 12:45 pace

    Long run went wrong. Wanted 18 but, at mile 6 felt a blister on my left foot, mile 8.2 the top of my right foot was in pain ( and never stop hurting) at mile 15 ran out of water and got a little d... read more

  3. RUN
    great 3.07 mi 00:30 09:47 pace

    Nice short run

  4. RUN
    good 10 mi 01:40 10:00 pace

    Great long run ... On the dreadmill weather is brutal here no way I can run outside

  5. RUN
    good Oh what a gorgeous day! 10 mi 01:39 09:53 pace

    Perfect day for a run , short run ,heck not!!! So pretty , decided to run my long run today !!!

  6. RUN
    alright Recovery run 3 mi 00:31 10:18 pace

    Last run week 12 marathon training , not a good run because a blister on my right foot 😞

  7. RUN
    blah Long run 9.8 mi 01:49 11:07 pace

    16 miles total today ,Long run week 12 marathon training , I was miserable !!

  8. RUN
    alright RedLegs 10k 6.2 mi 01:03 10:13 pace

    This was a hilly race , ufff , was very happy when was over .
    Thanks God we had a beautiful sunny free humidity morning !

  9. RUN
    good Short run 5 mi 00:47 09:19 pace

    Feeling strong ! #IRUN4Lacey

  10. RUN
    good First run week 12 5.01 mi 00:48 09:31 pace

    Nice short run to start week 12 marathon training #IRUN4Lacey

  11. RUN
    good Short run 3.01 mi 00:29 09:45 pace

    Nice 3 miles recovery run, and week #11 is done !

  12. RUN
    good Long run 13.97 mi 02:41 11:29 pace

    Weather was good for this run , but my energy was up and down , glad is done !!!
    #marathontraining week #11 long run , and first run during my favorite month !! #augustgirlsrock

  13. RUN
    good Short run 4.01 mi 00:38 09:26 pace

    Feeling good 😊.
    Switched XT for short run , will do XT tomorrow

  14. RUN
    good Short run 4.01 mi 00:39 09:41 pace

    First run of the week , bring on week #11 marathon training

  15. RUN
    alright Honoring our heroes 3.1 mi 00:29 09:30 pace

    Again hot and humid , but great always to run with the team πŸ‡ΊπŸ‡Έ
    Marathon training week #10 is done !!

  16. RUN
    blah Girls night out 5 miler 5 mi 00:53 10:33 pace

    Race started at 6:00 pm was very hot and humid temp in the 90 , I was melting and took many walk breaks , but was fun ! Will do it again next year !!