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  • 8 miles
  • 00:39 time
  • 522 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah 1 mi 00:09:15 09:13 pace

    All I could do , coughing while running is not helping 😞

  2. RUN
    alright Day #89 9 mi 01:26 09:34 pace

    Feeling a little better, and happy with my pace , just wish I ran more miles, but was coughing a lot :(

  3. RUN
    alright I was hoping will feel better 6.51 mi 01:02 09:33 pace

    I needed to get myself together and run , after 2 days just walking, and this cold is not going nowhere, coughing while running no fun either, but is done!
    Hopefully tomorrow I can run better tha... read more

  4. walk
    alright 2 mi 01:00 30:00 pace

    Still miserable , and poor G , she was so tired I had to hold her half way

  5. walk
    good 3 mi 01:03 20:50 pace

    This cold is killing me!!

  6. RUN
    good Streak day #85 5 mi 00:49 09:48 pace

    Feeling better , glad this nasty cold is going away !!!
    day #85

  7. walk
    great 3.16 mi 01:04 20:15 pace

    Nice walk with some hills pushing a stroller

  8. RUN
    good Heart mini half marathon 13.1 mi 02:08 09:46 pace

    Awesome race , and a PR after 2 years hoping from one, I did it again on the Columbia Pkway hills !! Streaking is paying off streak day #82

  9. VELO
    great 5.35 mi 00:20 16.0mph pace

    Streak day #81

  10. RUN
    good Taper run before half marathon 5.01 mi 00:49 09:48 pace

    Day #79 beautiful day 😊

  11. FIT
    @ the y 3.22 mi 00:42 12:53 pace

    Day #78

  12. RUN
    Short run 4 mi 00:41 10:18 pace

    Running in the rain !! :)

  13. RUN
    good Finally outside !!! 5.01 mi 00:47 09:26 pace

    Great weather , great run ! Streak day #76