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Nurys logged 3490 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    great Tinkerbell half marathon 13.1 mi 02:34 11:43 pace

    Great run, with lot of pictures stops with the characters. That is what Disney races are all about :)

  2. RUN
    great Tinkerbell 10k 6.2 mi 01:18 12:38 pace

    Great run, lot of stops for pictures with characters

  3. RUN
    alright Around the hood 1.1 mi 00:11:50 10:45 pace

    Testing my legs after all races plus full marathon last Sunday, soreness is gone , but didn't feel fine running, I think will rest one more day and try again Thursday , want to be ready for 10... read more

  4. RUN
    great Flying ping full marathon 26.2 mi 05:14 12:00 pace

    I felt very good and confident til mile 22 , stopped to lay up for Lauren Hill and when I started running again my legs starting cramping very bad and my right foot like few feet from the finish li... read more

  5. RUN
    great Tinkerbell 10k 6.2 mi 01:18 12:38 pace

    Great run with lot of pictures stops! Lol

  6. RUN
    great Flying pig 5k 3.1 mi 00:32 10:21 pace

    Leg #2 , kept telling myself to slow down , have a full to run tomorrow

  7. RUN
    Flying pig 10k 6.2 mi 01:01 09:50 pace

    Felt awesome! Leg first of the 4 way !

  8. RUN
    Little kings mile 1 mi 00:09:11 09:11 pace

    Part 2 of beer series

  9. RUN
    great Short run with Dixie 2.7 mi 00:29 10:47 pace

    Great for me ! Dixie was done at mile 2 , and had to almost drag her .

  10. VELO
    great 7.82 mi 00:30 15.6mph pace

    Taper time 🏃

  11. RUN
    good Kentucky Derby festival half ... 13.1 mi 02:09 09:50 pace

    I felt good the whole race, kept my pace , almost the whole race, PRed on the 10k split , but not on the race,missed it for 51 seconds, I knew it would happen when I stopped for pictures in Churchi... read more

  12. RUN
    great 4.84 mi 00:46 09:29 pace

    Short run , taper time , ready to tackle half 35th next Saturday

  13. RUN
    good Short run 4.58 mi 00:45 09:49 pace

    Very good short run 😊

  14. RUN
    great Hill training 9.5 mi 01:48 11:22 pace

    Great training with the team !