Miles:
2613 total / 302 in 2012
Goal:

Keep running, stay healthy, shed a few more pounds. PR in 5k(done) & 1/2 marathon. Run a marathon(done 3/20/11)

Friends (89)

  • Vern M.

    Vern M.

    Beaumont, TX, Nurture body & soul through total fitness, healthy nutrition, and mindful living. Run for the joy of running. Daily yoga practice. Marathon #4. Ultra #2.

  • Michael N.

    Michael N.

    Virginia Beach, VA, Run happy and stay healthy...

  • Jim

    Jim

    Wells, ME, Get it right ... and have fun doing so. Next target weight: 190 Keep running; work hard on non-running physical activities that support injury free runs.

  • Michelle W.

    Michelle W.

    West Jordan, UT, St George Marathon in October 2012

  • Agirlnhershoes
  • Mel C.

    Mel C.

    Lancaster, PA, "Today I will do what others won't, so tomorrow I can accomplish what others can't." ~Jerry Rice - Exceed 2011 results. Lose 5 - 6 lbs.

  • Alfred H.

    Alfred H.

    Danbury, CT, sub 1:35 half (1:37:10 PR) sub 19:30 5k(19:41 PR), sub 42 10k(43:01* PR) sub 3:20 Marathon(3:43:36 PR) Long Term: see my Cubs win a World Series

  • Wilt A.

    Wilt A.

    Rochester, NY, ...continue to have fun while running, complete my 16th marathon, my first triathlon, and maybe my first 50K, sometime in 2012.

  • Brooke O.

    Brooke O.

    Bowie, MD, Completed goals: ~first marathon October 16, 2010 5:07:17; ~first half May 7, 2010 1:55:31; ~second marathon October 15, 2011 4:27:40 Future: 27 minute 5K

  • Kim S.

    Kim S.

    Virginia Beach, VA, 2012 Goals: Ragnar Relay FL Keys (done!), 1st Triathlon, 30 min. 5K, get faster and stronger!

  • Steve Shep

    Steve Shep

    Suffolk, VA, Recover fully from knee surgery.Stay ambulatory this year.Eat Bacon & Ice Cream(not together usually)w/out regret.Read a few new books...the ones w/real pages.

  • Erich P.

    Erich P.

    Silverdale, WA, My goal for 2011. To keep on truckin'!

  • Kate H.

    Kate H.

    Chesapeake, VA, Sub-2 Half in the next 12 months. Chicago Marathon 2013. Get a BQ before I'm 50 and go back!

  • Greg S.

    Greg S.

    Chesapeake, VA,

  • Danny W.

    Danny W.

    Gloucester, VA, Goals for 2012. The Richmond Marathon. Century Ride.

  • Chuck H.

    Chuck H.

    Chesapeake, VA, Stay fit!

  • Sherry W.
  • Rich E.

    Rich E.

    Virginia Beach, VA, 2012 GOALS - 1mile = 6:00; 5k = 21:00; 10k = 46:30; Half = 1:50:00; First Marathon!!!!; Run more long runs with dailymile friends.

  • Maddy

    Maddy

    Newburyport, MA, Sub 19 5k Sub 40 10k Sub 3 Mary WS100...

  • Marie

    Marie

    Chesapeake, VA, run far, run fast, run often, run HAPPY!

  • Christina K.

    Christina K.

    Dayton, OH, Dare I say it? My goal is to run a race and increase distance every year at which time I'll be doing my first marathon before I'm 50. Don't hold me to it, ok?

  • Rocket Grandma

    Rocket Grandma

    Silverdale, WA, Boston 2013; San diego RnR June 2012;

  • Stu A.

    Stu A.

    Centreville, VA, Consistency in training, good health and racing for fun with friends.

  • Chris N.

    Chris N.

    Midlothian, VA, I'm taking a break from Spring marathons this year so I can recover from injuries and to work on getting faster. Goal is for sub-4 marathon in the Fall.

  • Steve R J.

    Steve R J.

    Suffolk, VA, Train for and COMPLETE a triathlon sprint and a half marathon (3/18/12; 4/22/12). Train for and complete the Richmond Marathon on November 10, 2012.