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Lou Ann rode: Random Hills, Level 8...
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- 11 miles
- 00:30 time
- 21.7 pace
- 349 calories
great Part 1Brick Recombent bike 10.87 mi 00:30 21.7mph pace
Random Hills, Level 8 today. OMG this was hard. Sweated buckets. Can't believe I keep this cadence. My quads were not happy.