- Miles:
- 2613 total / 302 in 2012
- Goal:
Keep running, stay healthy, shed a few more pounds. PR in 5k(done) & 1/2 marathon. Run a marathon(done 3/20/11)
Lou Ann Williams ran: Wasn't sure I'd get t...
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- 3 miles
- 00:26 time
- 10:18 pace
- 303 calories
- details
alright
HoodyRun
2.51
mi
00:26
10:18 pace
Wasn't sure I'd get this in today. Just a quick few in the hood. Love when the feet are light & quiet. Fought a headache all day but this run made it all better. Splits were 10:50,10:21, and 9:09 for .5miles.Sweet!
nice 2.51 miler Lou Ann!!
4 months ago • Like
Getting faster, girl!
4 months ago • Like
thats a great run! glad the Headache is gone!
4 months ago • Like
Nice job, Lou Ann!
4 months ago • Like
Glad the run made the headache better! Great spits!
4 months ago • Like
Solid run, Lou Ann!
4 months ago • Like
Ah Lou Ann what a sweet run, got rid of the headache, and an incredible pace.... my workout buddy....
4 months ago • Like
Well done Lou Ann. Good work despite the headache. Nice and progressive too!
4 months ago • Like
Sweet indeed, Lou Ann! Hope the headache is gone now!
4 months ago • Like
Good headache medicine...fresh air and exercise! great job!
4 months ago • Like
Exactly what you needed to get rid of the headache, and close out the day! Nice job!
4 months ago • Like
Sounds just right - nice!
4 months ago • Like