Wow that is incredible. Didn't realize you were doing that but wow. on a workout

Way to improvise and still get the 10 miles in with Theresa, on land! on a workout

Love it!! on a workout

Very fast 5k!! on a workout

Nice job!! T did such an awesome job!! You're the best coach! She is fast!! on a workout

Wow awesome ride! on a workout

Wow!! I want to shadow you two! Awesome workout!! on a workout

Great spin for you and them! on a workout

Thank you for the awesome class and help!! on a workout

Good for you!! I stayed in and took a rest day :) on a workout

Great job! on a workout

That's awesome, Cheese ball!! ;) Love the story...happy endings are my fav!! on a workout

Great swim! on a workout

Great job Nemo!!! on a workout

Great job!! You always work so hard! on a workout

You are an amazing athlete! Great run, Visor Guy! So awesome to see you in ... read more

Great job!! Love the way you think!! Lemons to lemonade!! on a workout

Almost didn't recognize you w/o your visor! Lol!! So great to see you...Awes... read more

Wow...great mix!! on a workout

Great long ride and great job keeping up that pace! on a workout

Wow...that's awesome!! Huge miles!! I'll bet you find some time later to ge... read more

Wow! You did great! Missed seeing you today! Did you see me? I had the red... read more

Nice interval workout! on a workout

Congrats on the win! You guys did great! You were flying on the TM!! Oh...... read more

There is a tri at the Y?! Good luck! :) on a workout

:) on a workout

Easy 10! Nice job, Jonathan! One week...gulp...you are so ready! on a workout

Sounds like a great run. :) on a workout

Woah Jonathan! That's some serious running today! Amazing job! on a workout

Super running as usual!! Great way to get your long run done!! I looked for... read more

Bahaha. I'm so proud of our start. Great job today Jonathon! You seriously... read more

I cannot wait for the VA chills. Better than the NY chills. Great recovery ... read more

Wow...big zap! on a workout

Ha. You are awesome and going to do so well at the MCM! on a workout

Aweseome job, and placing in your AG. Glad to hear your friend gave you a bo... read more

That's what friends are for! Nice finish!! on a workout

Super fast Jonathan! on a workout

Awesome to see you running so strong! You did great out there! Congrats on ... read more

Rest the quad so the MCM PR is not out of reach! All the best Jonathan. on a workout

Good lord, you beast~ on a workout

That is hilarious! I am sure that you would have done awesome though! Aweso... read more

That's awesome Jonathan! Great job on a workout

Super race! I agree with you on the course change! I was dreading the Camp ... read more

Awesome race!! Congrats on the PR!! on a workout

Oh, they suck. They take your coupons and everything...to confiscate!!! Goo... read more

Jealous! I know I'd love it there!! Enjoy! on a workout

You are awesome! A great trainer knows what the client needs! :) on a workout

Sounds like a tough class...Love the play list! Manchester Orchestra is awes... read more

I love soup but not for running through...ugh! Nice 6! You're the Campbells... read more

Excellent job getting out there in the heat... funny that I was also thinking... read more