- Site:
- http://cosmonauts.blogspot.com/
- Miles:
- 1940 total / 377 in 2012
- Goal:
To continue training and running with Bellahouston Roadrunners.
Wall of Motivation (24)
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Nice JobGood work in that weather Norman. I'm sort of glad that I wasn't fit enough t... read more
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Get BetterHope you heal fast and properly this time. Just as well you don't mind the cr... read more
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Great PerformanceWell done mate! I say im gonna enter the series evey year but never do! Might... read more
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Great PerformanceWell done mate, at least you got though it, My mate was running it too and he... read more
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Good LuckGood luck mate, hopefully it'll clear up and you can push it a little, i've b... read more
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Great PerformanceWell done mate! on a workout
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Nice JobGood pace for an easy off road run! Well done! on a workout
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Nice Job
Nice run, Norman! Is it normal for people to go running on the middle of GWR ... read more
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Nice Jobhope your shoes flex up soon! saw the photos on fb you look great but wasn't ... read more
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You're an Inspirationomg were you out tonight... are you mad? its like a moonsoon here! did you ta... read more
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Nice Jobif this isnt you fit how fast do you usually go? I'll be referring you to Sup... read more
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Nice Jobnice wo Norman on a workout
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Nice Jobexcellent! on a workout
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Great Performanceexcellent, I love spin! on a workout
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Great Performancewow calf MUST be better your running 10miles!!!! Ive yet to get there!!! and ... read more
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Nice JobHappy with? Id be estatic with! on a workout
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Great Performanceexcellent so pleased to hear your running and not hurting!!!!! finger crossed! on a workout
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Nice Jobexcellent wo on a workout
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Great Performanceim so pleased for you! whooooop to no pain! oh and your easypace is a good pa... read more
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Nice Jobhow did it feel? how do you feel now? on a workout
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Good Luckyou're doing ace... good luck for a speedy recovery, sounds like your bang on... read more
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Get Betteroh what did you do to your calf???? on a workout
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Good LuckYou're are rocking it! on a workout

