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Vern logged 817 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Best 3 miles 3.01 mi 00:35 11:35 pace

    great treadmill run first time no issues.

  2. RUN
    Run with les 3.08 mi 00:37 12:08 pace

    Introduced les to jogging

  3. VELO
    Bike test 2.07 mi 00:12:24 10.0mph pace

    All good ready to go

  4. FIT
  5. FIT
  6. FIT
    Scooby weights day 1 00:42

    Scooby day 1 pull all good

  7. walk
    Dog walk 2.36 mi 00:42 17:46 pace

    Snowing again..

  8. FIT
  9. FIT
    00:38

    Weights scoob pull day 2