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- 14076 total / 1967 in 2016
2016 GOALS: marathon PR (done 3:22), weight train 2x per week // PRs: 20 mi (2:28) / 21k (1:34) / 5 mi (25:08) 5k (19:36) // 4x consecutive Boston marathoner
Larissa Martin-ralph ran: 5 MILES >> EASY RUN ...
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- 5 miles
- 0:00 time
- 0:00 pace
- 500 calories
5 MILES >> EASY RUN
SKIRT ON THE RUN: Pink
SONG ON THE RUN: Deadmau5 AURAL PSYNAPSE >> http://youtu.be/C2X70mbX5tY
CONDITIONS: 78F, SW 15 MPH winds, 83% humidity, gray cloud. Super warm (2nd warmest day of the year so far) for a cloudy day... reminds me of winter in Hawaii.