- Miles:
- 1632 total / 7 in 2013
- Goal:
100 miler in 2014.
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S logged 1632 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
good 7.09 mi 01:10 09:54 pace
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RUN
good 4.88 mi 00:58 11:47 pace
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RUN
4.65 mi 00:50 10:51 pace
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RUN
4.83 mi 00:57 11:46 pace
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RUN
9.94 mi 01:48 10:49 pace
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RUN
5.45 mi 00:55 10:00 pace
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RUN
7.13 mi 01:05 09:02 pace
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RUN
4.52 mi 00:40 08:47 pace
-
RUN
4.05 mi 00:35 08:31 pace
-
RUN
6.94 mi 01:05 09:25 pace
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RUN
3.52 mi 00:32 09:05 pace
-
RUN
7.1 mi 01:07 09:21 pace
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RUN
6.13 mi 00:58 09:31 pace
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RUN
10.02 mi 01:37 09:40 pace
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RUN
4.52 mi 00:39 08:40 pace
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RUN
7.06 mi 01:11 09:59 pace
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RUN
4.85 mi 00:49 10:12 pace
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RUN
7.1 mi 01:09 09:46 pace
-
RUN
4.87 mi 00:45 09:14 pace
-
RUN
2.01 mi 00:20 10:00 pace
S
