Miles:
1757 total / 0 in 2018
Goal:

To complete a Triple Crown for LLS Team in Training and to conquer my nemesis Nike Womens Marathon. Maybe even an Ironman :)

Nola rode: on 04/25/12

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  • 50 miles
  • 04:00 time
  • 12.4 pace
  • 2264 calories
  •  
  •  
  • 2506 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright 49.7 mi 04:00 12.4mph pace