1757 total / 0 in 2019

To complete a Triple Crown for LLS Team in Training and to conquer my nemesis Nike Womens Marathon. Maybe even an Ironman :)

Nola rode: This was a fantastic ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 51 miles
  • 03:19 time
  • 15.2 pace
  • 2447 calories
  • 2314 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Hard Labor Creek 50 Mile 50.51 mi 03:19 15.2mph pace

This was a fantastic ride. A beautiful day to start with and I think I have solved my food problem, and got some new ideas thanks to Tyler Hamilton Training. A big thanks to Libby and Charlotte for organizing their ride with us. It was great to meet them :)