Miles:
1757 total / 0 in 2013
Goal:

To complete a Triple Crown for LLS Team in Training and to conquer my nemesis Nike Womens Marathon. Maybe even an Ironman :)

Nola ran: I am happy!!! I have...

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  • 38 miles
  • 03:55 time
  • 06:14 pace
  • 2004 calories
  •  
  •  
  • 4183 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 3 Gaps 37.68 mi 03:55 06:14 pace

I am happy!!! I have finally done the 3 gaps ride and it was haaaaarrd but awesome! Went with a group of amazing girls, three of us being 3 Gaps first timers, so had an overall awesome day :)

about 1 year ago via Garmin