Miles:
1757 total / 0 in 2018
Goal:

To complete a Triple Crown for LLS Team in Training and to conquer my nemesis Nike Womens Marathon. Maybe even an Ironman :)

Nola ran: This was my first run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:15 time
  • 12:00 pace
  • 167 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Treadmill recovery run 1.25 mi 00:15:00 12:00 pace

This was my first run since the Publix Half Marathon on Sunday.......everything still hurts, but worked out some soreness and did 20 minutes of stretching :)