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Noel logged 1672 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN

    Lionshead

  2. swim
    0.35 km 00:21 96:33 pace

    2 flip turns

  3. swim
    0.2 km 00:15:00 120:42 pace

    Did 50m twice with a flip.

  4. swim
    great 0.2 km 00:15:00 120:42 pace

    Easy 200m. I focused on technique and breathing were not one of them.

  5. swim
    0.2 km 00:30 241:24 pace

    Attempt some flip turns

  6. swim
    0.43 km 00:30 112:16 pace

    Wow

  7. swim
    0.2 km 00:20 160:56 pace

    Easy

  8. swim
    0.2 km 00:20 160:56 pace

    1km of swimming done for the week.

  9. swim
    great 0.2 km 00:20 160:56 pace

    Feels good to know that you finally can swim freestyle after struggling to teach yourself.

  10. swim
    0.2 km 00:20 160:56 pace

    Wow