Noah K. ran: nice night run with k...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:32 time
  • 08:48 pace
  • 415 calories
  •  
  •  
  • 163 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_jpefh%7chjvfjfwa%60%40nbtkmae%7ee%7c%40nb%7ebdmn%40fbrrd%3fxgz%40dpm%40pci%40nb%7c%40nbdffien_br%40%7ddak%7daobka%3fa%40mezkfbqgqaek%40ycedcav%40yjh%40khlag%60%40obdc%60%40m%40uesme%7ddj%40cagmo%40qgiamt%5b%7bgo%40ues%7bkfcfl%7dh  
good GGP Short Loop 3.66 mi 00:32 08:48 pace

nice night run with kelly. starting to pick up the pace.

about 2 years ago

Calories
415