Miles:
1401 total / 0 in 2018
Goal:

Hoping to improve strength, stamina, and speed!

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Leslie logged 1401 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright 3.15 mi 00:32 10:09 pace

    Humid! 82 degrees at 9:20 am
    216 ft elevation gain

  2. RUN
    good Fartlek 2 mi 00:20 10:05 pace

    Humid
    91 degrees at 7:55 pm
    34 ft elevation gain

  3. RUN
    alright Mahncke/Brack 4.5 mi 00:47 10:31 pace

    95 degrees at 8:51 pm
    Elevation gain 148 ft

  4. RUN
    good Hill 3x 3.01 mi 00:30 10:07 pace

    Hot as balls

    93 degrees at 8:30 pm
    207 feet total elevation gained

  5. RUN
    good Hardberger Park 3.21 mi 00:32 09:57 pace

    Not terrible for a summer run...92 degrees at 7:30 pm, this was an easy course - elevation gain was 29 ft lol

  6. RUN
    great Run for Boston with CitySport... 3.94 mi 00:36 09:10 pace

    I took 2 weeks off after Cherry Blossom due to knee issues, but I wanted to run for a good cause today. Knees felt great, $ raised for One Fund...just wish this wasn't necessary. I keep thinki... read more

  7. RUN
    good LA!! 4.03 mi 00:39 09:38 pace

    Visiting my brother in Culver City, took on the Baldwin Hills Scenic Overlook! Hills!

    • Miguel R.
      Miguel R.

      Spectacular! Used to live in that area, you have to run along the Ocean, Santa Monica, Venice Beach, etc Enjoy LA!

      over 5 years ago Like

    • Jose S.
      Jose S.

      Sounds beautiful -- nice miles!

      over 5 years ago Like

  8. FIT
    good Strength and stationary bike 00:45

    Taking a break from running for a few days until my knees feel better. Hit up the gym to lift and did 15 min on the bike.

  9. RUN
    alright Rock Creek easy 4.96 mi 00:50 10:07 pace

    Knees have been bothering me so I kept this short...it's hard to hold back when the weather is nice and you want to do more...

    • Christian M.
      Christian M. Get Better
      Get Better:

      Listen to your body, your knees. Hope you feel better soon!

      over 5 years ago

  10. RUN
    good Rock Creek/neighborhood 6 mi 01:00 09:58 pace

    This was one of those days when I had to push myself out the door, but as always, I'm glad I did!

  11. RUN
    good Treadmill 4.08 mi 00:38 09:18 pace

    Everything was fine until my Heart station started playing a Celine Dion song. Not cool, Pandora!

  12. RUN
    good Where is Spring??! 12 mi 02:04 10:21 pace

    Brr! Wore shorts and regretted that decision at about mile 6

  13. RUN
    good Hills! 6.06 mi 01:01 10:08 pace

    Eeek legs were sore from the gym last night, so trust and believe I was feeling those hills. It's done though!

  14. RUN
    good Daylight Savings yay! 4.06 mi 00:41 10:03 pace

    I downloaded the Runkeeper app for my phone while I wait for my new Garmin to arrive. It worked fine but I really wasn't expecting it to scream out my time and distance at me every half mile. ... read more

  15. RUN
    good Quick Sunday run 3 mi 00:28 09:20 pace

    Guessing on time, as my watch is totally crapped out, pretty sure about distance, I know that part of Rock Creek park like the back of my hand :)

    • Miguel R.
      Miguel R.

      I never get tired of the rock creek trail, my favorite place to run!

      over 5 years ago Like

  16. Garmin 305 question: On my runs lately, my Garmin is just constantly losing the signal. This is making it very difficult to keep track of my pace and mileage, obviously. Yes, I do run in parks and ... read more

  17. RUN
    good Need a new Garmin 11.3 mi 01:55 10:10 pace

    Gorgeous day on the c&o canal trail...unfortunately my watch kept losing a satellite. Been having all kinds of problems lately and it's been 3 years, may be time to spring for a new one...