Ninejustin Nj ran: I'm happy with this s...

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  • 4 miles
  • 00:42 time
  • 09:57 pace
  • 618 calories
  •  
  •  
  • 173 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good My new favorite Trail 4.22 mi 00:42 09:57 pace

I'm happy with this since it was workout #2 after my swim. I had about a 15min break in between the swim and the run.