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Ninejustin Nj logged 348 miles.

Last workout 28 days ago. Help get them back on track!

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Entries

  1. FIT
    great Soccer game 01:00

    I should probably have more of a structured workout plan for my half marathon next month instead of soccer games! At least I got out there and ran a little.

  2. FIT
    great Soccer Workout

    Played about an hour of Soccer! It felt great, not only did we win...I got a good sweat in and numerous sprints!

  3. RUN
    good 3 mi 00:28 09:09 pace

    Back at it, gotta stay focused!

  4. Just wanted to let everyone know that I am still alive!! I started my own Team NJ at ninejustin.com It is a goal setting support site, and my goal for next month is to run a half marathon! I am so ... read more

  5. RUN
    good Treadmill 3 mi

    :-) Happy New Year! #2013 Looking to log more miles than last year!

  6. RUN
    good Outside 3 mi 00:31 10:11 pace

    Ran outside and not the treadmill for once! Also did an arm workout :-)

  7. RUN
    good Treadmill 3 mi 00:28 09:09 pace

    Better than nothing treadmill run....one day at a time...

  8. RUN
    good Treadmill 4 mi 00:38 09:31 pace

    Got in some treadmill miles before the gym closed early. Run felt good, looking forward to logging some more miles this week!

  9. RUN
    good Treadmill 5 mi 00:43 08:37 pace

    Back at it on the treadmill. Special thanks to Heather J for calling me out on my 5 day rest break. This week is going to be tough with the turkey day...we'll see!

  10. RUN
    good Treadmill 3 mi 00:31 10:12 pace

    Recovery/Rest run

  11. RUN
    alright 8 mi 01:28 10:57 pace

    Set out to run another 6 on the TM and ended up with 8!

  12. RUN
    good Treadmill 6 mi 01:01 10:09 pace

    Another treadmill run but it's better than nothing. Me sweating means my fat cells are crying. Boy did they(fat cells) need a hanky....

  13. RUN
    good Treadmill 4 mi 00:39 09:46 pace

    TM run while watching some football! Felt smooth.

  14. RUN
    good TreadMill 2 mi 00:20 10:11 pace

    I'm back! A special thanks to Heather J. for motivating me to get back at it! I figure I will take it one day at a time.

  15. RUN
    good 4.03 mi 00:39 09:37 pace

    Workout #2 trail run

    • Dale T. Nice Job
      Nice Job:

      Great looking pace in the run NJ... Nice work!

      8 months ago

  16. swim
    good 2000 yd 00:39 34:19 pace

    Workout 1

    • Dale T. Nice Job
      Nice Job:

      Very nice swim... Good work!

      8 months ago

  17. RUN
    good My new favorite Trail 4.22 mi 00:42 09:57 pace

    I'm happy with this since it was workout #2 after my swim. I had about a 15min break in between the swim and the run.

  18. swim
    good 2000 yd 00:43 37:23 pace

    500 warm up, swam 100's and 50's alternating free, back, and breast.
    Workout #1

  19. Shared Photo

    Where I ran, just in case you were wondering.

  20. Shared Photo

    Took a quick pic on my phone while running :-)