Site:
http://ninaruns.wordpress.com
Miles:
316 total / 186 in 2013
Goal:

currently training for my first Marathon (Berlin on Sep 29) and to run a half in under 2 hours

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Entries

  1. RUN
    great SportScheck Nachtlauf 7.5 km 00:38 08:14 pace

    3rd race of the month, and I can say it wasn't easy. Still happy with the results. A month ago, I wouldn't have thought I could run a 5:07 pace for 7,5 km.

  2. RUN
    great Århus Halvmarathon 21.1 km 02:00 09:09 pace

    I ran my second half marathon last Sunday, and it was a lot of fun!

  3. RUN
    great ARRIBA Cityrun 10k 10 km 00:51 08:12 pace

    My official goal was a sub 1h, my "unofficial" goal was around 55 min. I ran a 51:01!! Whoop whoop!

  4. RUN
    good Short & Easy 3.3 km 00:21 10:03 pace

    Short run the day before my 10k race to shake out my legs.

  5. RUN
    alright Run with my mother 1.26 km 00:15 19:24 pace

    Me and my mom planned our usual 4.2 km route, but she didn't feel that well, so we walked home.

  6. RUN
    blah Rainy Run 3.7 km 00:22 09:27 pace

    I went outside to run, but after 5 minutes, it started to rain very bad. After another 5 minutes, I decided to quit.

  7. Shared Photo

    Dear dailymile friends,
    I know some of you use a Garmin with a heart rate monitor,and I hope one of you can help:My heart rate is not shown correctly on my Garmin. I hanged the battery and wore th... read more

  8. VELO
    good 40.01 km 02:01 12.4mph pace

    intervals

  9. RUN
    good Run/Walk With My Mum 4.01 km 00:36 14:37 pace

    My mother is already getting better!!

  10. RUN
    great My Run For Boston 7.01 km 00:40 09:13 pace

    I thought about all those things that happened last Monday. I ran, and I ran fast (for me). Cried a little, but I felt so much better when I was done.

  11. RUN
    great Around the fields 12.5 km 01:20 10:18 pace

    First real long run for my half marathon training. First warm day of the year (22°C) made it a bit harder, but overall, it was quite easy.

  12. RUN
    great Around the hospital 4.21 km 00:42 16:10 pace

    Run/walk with my mother