Miles:
1008 total / 0 in 2013
Goal:

Running, running, and running.... lots of running!

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Nikky logged 1008 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. RUN
    great Cherokee Holiday Run! 3.1 mi 00:27 08:44 pace

    GREAT!!!! Planned on running this race pretty slow. Still a little sick from last week! Did the first half mile nice and easy but that was no fun so a sped up a little! Didn't realize I sped u... read more

  2. RUN
    great Tahlequah 2 mi

    Needed some extra miles...

  3. RUN
    Around the block 3.6 mi

    Ran around the neighborhood a few times with Kaitlyn...

  4. RUN
    great Coweta Cemetery 2.5 mi

    Walked the cemetery with Kelli

  5. RUN
    Just because 2.5 mi

    Ehhh... Because extra miles is what you do on a bad days!

  6. RUN
    good Glow Run 3.1 mi

    Not my favorite race

  7. RUN
    great Coweta Track 5.26 mi 00:50 09:33 pace

    Good run! Ran until I couldn't think about anything but running! I don't know what I did on bad days before I started running! Love how much better I feel after a run!

  8. RUN
    Coweta 5.75 mi

    Ran 1.75 to the track and then 4 more at the track!!! Good evening!

  9. RUN
    great Tahlequah Balloon Chase 5K! (... 5.12 mi 00:47 09:09 pace

    The "extra" motivation was exactly what I needed! I finished with a 2nd place medal in my division! Ran back and finished with Amber's son Nicholas! He had actually just given up and... read more

    • Tim H.
      Tim H.

      Nice time! I'm going to have work harder to keep up with you.

      10 months ago Like

  10. RUN
    great Easy easy easy day 2 mi

    Two mile walk.... Relaxing

  11. RUN
    good Coweta... Hills and streets 4.52 mi

    Ehhh.... Started raining right after we took off! It was a nice cool run but I just wasn't very motivated today.

  12. RUN
    great Coweta track 4.76 mi

    Great! Ran by myself tonight. Kept a very easy pace pace averaging around 9:45 per mile. Ankle has been acting goofy so I ran clockwise and it feels great!

  13. RUN
    good Coweta Track 3.19 mi

    Ran with Cathy... Ok so we walked more than usual but we did do our 3...

  14. RUN
    great Runners World Long Run 11.12 mi

    Great!!!! Got lost following RW shirts! Fell in with a marathon group! Ended up with a few extra miles! ;)

  15. RUN
    great Coweta Track 4.64 mi 00:40 08:35 pace

    GREAT RUN! Ran by myself so I pushed it to see how fast I could go! Granted it was flat but I am still proud of an 8:35 pace in almost 100 weather!

  16. RUN
    Coweta Track... AGAIN 3.23 mi

    Great run tonight!

  17. RUN
    great Coweta Track 5.16 mi

    Went a little further than I planned! It felt great though! Kept at 9 and 10 min paces! Left ankle is pretty sore. I hate running at the track but its too hot to run before dark! I guess I should m... read more

  18. RUN
    great Coweta track! 4.55 mi

    Started late to avoid the heat.... Should have started earlier and put some more!

  19. RUN
    great Around the block... 3.6 mi

    Ran around the block a few times with Kaity!