GREAT!!!! Planned on running this race pretty slow. Still a little sick from last week! Did the first half mile nice and easy but that was no fun so a sped up a little! Didn't realize I sped u... read more
- Miles:
- 1008 total / 0 in 2013
- Goal:
Running, running, and running.... lots of running!
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Nikky logged 1008 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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great Cherokee Holiday Run! 3.1 mi 00:27 08:44 pace
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great Coweta Track 5.26 mi 00:50 09:33 pace
Good run! Ran until I couldn't think about anything but running! I don't know what I did on bad days before I started running! Love how much better I feel after a run!
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great Tahlequah Balloon Chase 5K! (... 5.12 mi 00:47 09:09 pace
The "extra" motivation was exactly what I needed! I finished with a 2nd place medal in my division! Ran back and finished with Amber's son Nicholas! He had actually just given up and... read more
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Nice time! I'm going to have work harder to keep up with you.
10 months ago • Like
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good Coweta... Hills and streets 4.52 mi
Ehhh.... Started raining right after we took off! It was a nice cool run but I just wasn't very motivated today.
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great Coweta track 4.76 mi
Great! Ran by myself tonight. Kept a very easy pace pace averaging around 9:45 per mile. Ankle has been acting goofy so I ran clockwise and it feels great!
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great Runners World Long Run 11.12 mi
Great!!!! Got lost following RW shirts! Fell in with a marathon group! Ended up with a few extra miles! ;)
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great Coweta Track 4.64 mi 00:40 08:35 pace
GREAT RUN! Ran by myself so I pushed it to see how fast I could go! Granted it was flat but I am still proud of an 8:35 pace in almost 100 weather!
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great Coweta Track 5.16 mi
Went a little further than I planned! It felt great though! Kept at 9 and 10 min paces! Left ankle is pretty sore. I hate running at the track but its too hot to run before dark! I guess I should m... read more
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great Coweta track! 4.55 mi
Started late to avoid the heat.... Should have started earlier and put some more!
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Nikky
Great job, Nikky!
10 months ago
Thanks!
10 months ago • Like • 1 person