Looking good Nikki! Have a kick ass race in 12 days! Dont worry about bitter ... read more

Well done Nikki,congratulations on the PB, bet you feel on top of the world!! on a workout

fab run, 3 weeks to Belfast eek!! on a workout

You're a rockstar. Keep those miles coming! You rock!

Glad I decided against heels today as I have a 20 miler tomorrow!! on a workout

Fab distance Nikki, well done on a workout

Acers despite the cramps miss - well done on a workout

Ooh Fantastic report on your run today, sounds lush chic and fast too Nice work on a workout

Fab long run Nikki, well done! on a workout

Nice work lovely :) Sounds like you had a lovely run, right to keep an eye on... read more

Wow that's a fantastic pace for a 10 miler and with a hobble! Well done, look... read more

Great run Nikki, sounds like a fantastic atmosphere, at least the great south... read more

Nice run. on a workout

Great run Nikki those hills look pretty steep !! on a workout

Good run for the good Samaritan. on a workout

Great going Nikki, hills are tough but really good training. on a workout

Great running and with glass in the foot! on a workout

Big respect Nikki and like wise to you're super hubby. Clocked you both last ... read more

Sounds like a good mixture, apart from the rain that is. on a workout

Sounds like a great run Nikki especially after a week off. on a workout

More like recovery crawl at that time - I thought we were slow, but jeez... on a workout

Belated Message---Incredible performance in that heat, you should be very pro... read more

Well done Nikki, that's a fabulous result given the heat. So pleased for you. on a workout

Outstanding performance Nikki well done and to do it in that heat is quite am... read more

Massive well done babe.. it was horrendous running in it, I so felt everythin... read more

Well done Nikki. Superb effort to clock a PB in that heat. You should treat y... read more

well done you on a workout

Fantastic! on a workout

congrats on a workout

Great run Nikki, especially only a couple of days after your half. on a workout

Well done Nikki, great time! Look out Brighton here you come. (you have to ke... read more

Great run Nikki. Congrats on the sub 2 hour mark. on a workout

Well done on sub 2 hours, I liked the course, medal and the support in town. on a workout

Yay.. well done for getting up it.. Fab effort chic x on a workout

Well done Nikki. Looks like you are well on course on a workout

22 miles!!! 22 miles!!! Amazing and in the 9 min miles as well..Impressive:) on a workout

Wowza's! What a workout :) on a workout

Are you having proper sports drinks when you refuel?? To replace your salts h... read more

Wowza!!!! 18 miles. Good for you :) Are you training for a Marathon? on a workout

Hope nothing too serious with the strain, That is great pace for a near on 5 ... read more

nice run! and great dedication :) on a workout

Well done for venturing out there babe - cracking pace for such bleak conditi... read more

Well done Nikki, rotton day for running, yet there is still no stopping you!! on a workout

The dreaded Fartlek's! I need to do more of these, but scared of all that eff... read more

Well done Nikki. Impressive distance and the pace looks good too on a workout

Well done, Please to hear that you and Mr Y are pleased with the gloves. on a workout

Well Done!! I did 10 in the snow yesterday with about 500 meters on tarmac at... read more

Well done Nikki! Hope the hamstring behaves :) and good luck on the Great Sou... read more

Well done Nikki, sounded like fun! Yep that's the end of the summer I reckon :( on a workout

Oh yes I truly understand that one. There are some killer hills around here (... read more