Miles:
3592 total / 536 in 2012
Goal:

To do sub 2hr half; 4hr 30 marathon; 90mins Great South, 53min 10k. To carry on enjoying running and all that it brings. To do 1000 miles again in a year.

Nikki Yeo ran: Too cold, been feelin...

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  • 17 miles
  • 02:42 time
  • 09:50 pace
  • 2105 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright minus 5 to Hamble! 16.5 mi 02:42 09:50 pace

Too cold, been feeling ill for a couple of days,but we all know how obsessive this running thing is, so off I went!! Job done, feel like i have turned a corner in marathon training. Listened to podcast of marathon talk too which was pretty inspiring too!!

4 months ago

Calories
2105