- Miles:
- 1386 total / 229 in 2013
- Goal:
a half marathon
Track and share your training!
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Entries
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Warrior Dash in Butler OH 3.2 mi 01:00 18:45 pace
This was crazy - there were countless steep, slippery, rocky hills (it was at a ski resort if that tells you anything). Most of the obstacles weren't too difficult. The fire was HOT and the ... read more
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great Avon Eagle Run 3.1 mi 00:50 16:09 pace
My kids all wanted to run so I took them, I didn't even register myself but still went along with the two 3rd graders to make sure they were OK. I was carrying many coats & water bottles.... read more
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blah Cleveland Half Marathon 13.1 mi 02:39 12:10 pace
Trying not to kick myself too much over this one, very disappointing when I think about how my training run last weekend should have easily brought me in under 2:20. Jodi - I'm going to be ve... read more
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Way to hang in there! Congrats to Mike! Get to looking for another state girl or look for one close by. I think Deb had mentioned September 29th right? There are 1/2 marathons every month as we know from my experience last year. I know there is one that starts at Day's Dam on Father's Day usually. It's mostly on trails though...
29 days ago • Like
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You got that sub 2 goal for 11 miles. Good job!
about 1 month ago • Like
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Nice job Nikki! How are you feeling?
about 1 month ago • Like
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I think I'm fully recovered, but my today's run wasn't easy so maybe I'm not as recovered as I thought!! Sounds like your all better? I still plan to do 11 miles in 2 hours or less this weekend
about 1 month ago • Like
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It was pretty warm today so that could have had something to do with the run being rough. I feel pretty good after my massage on Tuesday. Still have a few little twinges here and there but overall I feel good! You can do 11 in under 2!
about 1 month ago • Like
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good Outdoors 5.7 mi 01:01 10:37 pace
except for being really hot & feeling dehydrated, this was a good run, April was a good month, May is going to be crazy with 2 half marathons!
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Nice job! That's one speedy pace. I think you made an error in your typing.
about 1 month ago • Like
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that's funny, guess a girl can dream... actually was playing around with the time, trying to estimate how much time the walking cost me, I think my "running" part was about 9:45... but I just can't keep that up especially in this heat... thanks for pointing it out, that would be a tough PR
about 1 month ago • Like
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Love that dream!!
about 1 month ago • Like
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good Bur Oak 10 mi 02:00 12:00 pace
Today was all about getting in some mile, didn't care about pace. I walked about 1.5 miles about 3/4 of the way in and finished strong & feeling good. Let's see if this helps my tim... read more
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Nice job Nikki! I got in no miles this weekend unless we can count my driving miles! Ha!
about 1 month ago • Like
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good my new quarter marathon 6.65 mi 01:06 09:54 pace
Did this exact run on Monday and felt much better today, need to keep up the long runs, they really do get easier!!
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Nice work!!
about 1 month ago • Like
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good At the Y during Tom's BB prac... 3 mi 00:29 09:45 pace
Thought I might have time for more, but not so, hopefully I will find time to run this weekend (in between getting my taxes done)
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good in my neighborhood 6.2 mi 01:06 10:36 pace
I think I'm developing shin splints, any advice on how to deal with that? I found myself alternating walking/running today, so pretty happy with the average pace considering :)
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Fill up dixie cups with water and freeze them. "massage your shins" with the ice cups. As the ice melts just tear off part of the dixie cup to get more ice. How old are you shoes? If they have a lot of miles on them that could be causing some of the pain. Also take out your compression sleeves and wear them and see if that helps. Even if you wear them around the house after the run they may help you. Either way nice run today in this gorgeous weather!!
2 months ago • Like
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Nikki
Nikki
Uh oh!!
21 days ago • Like