Nichole
Pretty sure Karyna and I are going to be dead tomorrow - shaking your stuff is HARD!
- Miles:
- 2 total / 0 in 2012
- Goal:
Lose some weight - Gain some muscle
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Nichole logged 2 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
good Belly Dancing 01:00
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FIT
good Elliptical 00:32
Working on building stamina - was able to KINDA talk to Karyna during the workout! Maybe I was going to hard?
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FIT
good 00:42
Special video with moves dedicated to helping with depression - LOTS of shoulder stands!
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RUN
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FIT
Zuuuuuumbaaaa ha ha ha!!! 01:10
Great! After two months of sharing the same window for our purses and water four days a week - I finally introduced myself to the girl I talk to during class. Yaaayyy! Nichole can make new friend... read more
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FIT
great Zumba - OF COURSE! 01:00
Left foot started to cramp - need to figure out why. Stretching doesn't help and might be making it worse.
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This weekend - find some good running shoes. Next week - start the Couch to 5K program!
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FIT
great ZUMBA (again) 01:00
Very small class today, considering it's sunny out. Put some intensity into the moves. I love the Friday 4:30 instructor!
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FIT
great Zuuuuuumba 01:15
Smaller class, was looking forward to a fun night so I really got into the moves.
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FIT
good Strength Training 01:00
Bunch of free-weight workouts for the back and arms. GO AWAY, BACK FAAAATT!!!!
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FIT
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FIT
good Zumba 01:20
Calves hurt - made a buddy (don't know her name). Came home and ate pizza? Eh, whatever.
Did I ever tell you you're my heeerrrroooo?
about 2 years ago
Katie G., you sure do know how to make a girl blush!!!
about 2 years ago • Like
You're everything I wish I could beeeeee
about 2 years ago • Like