- Miles:
- 719 total / 11 in 2012
- Goal:
1500km
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Nicklas logged 719 miles.
Last workout 24 days ago. Help get them back on track!
Entries
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VELO
good 8.5 km 00:30 10.6mph pace
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VELO
good 10 km 00:26 14.3mph pace
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VELO
good 16.34 km 00:59 10.3mph pace
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VELO
good 35.76 km 01:46 12.6mph pace
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VELO
good 16.72 km 01:08 9.1mph pace
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VELO
good 32.87 km 01:34 13.0mph pace
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VELO
good 23.85 km 01:14 12.0mph pace
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VELO
good 22.5 km 01:19 10.7mph pace
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VELO
alright 13.3 km 00:50 9.9mph pace
- VELO
- VELO
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VELO
alright 14.4 km 01:01 8.9mph pace
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VELO
good 15.2 km 00:53 10.6mph pace
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VELO
good 15 km 01:05 8.6mph pace
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VELO
good 20 km 00:57 13.2mph pace
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VELO
great 42 km 02:19 11.3mph pace
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VELO
good 38 km 01:54 12.4mph pace
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VELO
good 18 km 01:18 8.6mph pace
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VELO
good 31 km 01:48 10.7mph pace
- VELO
Nicklas
jej
12 months ago