Miles:
6 total / 0 in 2013
Goal:

Lose weight, get in shape. Just be happy with how I look and feel over all.

Heather Potter walked: Ran again. This time ...

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  • 1 miles
  • 00:20 time
  • 20:00 pace
  • 89 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 1 mi 00:20 20:00 pace

Ran again. This time bumped it up to 4.5. Feeling it in my calves though. Feeling good though.