Doing great. Bumped it up a few times into running again. 4.0, 4.5, 5.0 and 5.5. Though I only did 5.0 and 5.5 for 10 secs it was great! I feel my body getting stronger day by day.
- Miles:
- 6 total / 0 in 2013
- Goal:
Lose weight, get in shape. Just be happy with how I look and feel over all.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Heather logged 6 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
walk
good treadmill 1 mi 00:20 19:49 pace
-
walk
-
walk
great Treadmill 1 mi 00:20 20:00 pace
Ran again. This time bumped it up to 4.5. Feeling it in my calves though. Feeling good though.
-
walk
-
walk
good Treadmill 1.25 mi 00:31 24:48 pace
No probs. (had to fix that...it was 31mins not 31 hours. That would have been a very slow walk. LMAO! )
- walk
-
FIT
blah Power90 Sweat 00:15:00
Didnt go well. Now I remember why I wasn't able to get through that workout in the past. The Power Yoga in it is ROUGH! I can do each pose but not as quick as it wants you too. I think it'... read more
-
FIT
good Power90 Sculpt 00:30
Rough, but I got through it all. Good first workout especially since I haven't done all this in a very long time.


Dj and I doing Yoga is a hilarious site to See. I can't balance on my tip toes, put my let behind my ear or any of that jazz. So good job for tryin! :)
about 2 years ago • Like