- Miles:
- 147 total / 6 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Niki logged 147 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
-
FIT
-
FIT
-
FIT
good 8x:20 sprint, :10 rest + yoga.
Good. I really like HIIT - especially when I'm working with a less-than-stellar foot. Anyone have good HIIT workouts they enjoy?
- FIT
-
FIT
-
FIT
great Erged 1 km
did 8 x :45 with :15 breaks on the erg. Felt great, and was perfect for my messed up foot!
-
RUN
good Bangkok, Thailand 2.42 mi 00:28 11:24 pace
Again unsure of pace... I get distracted when I get back from a run. It's so humid here!
-
FIT
great 00:20
Just a quick calisthenics/yoga dealy. Felt good and I'm actually a little sore!
-
RUN
great Bangkok, Thailand 4.68 mi 00:54 11:35 pace
Finally it's cooling down here a little bit, so I went on a much-overdue run. I now have a good time slot, so hopefully this'll become a regular thing again. Not sure what my actual pace ... read more
-
RUN
-
RUN
tired 00:40
-
VELO
great 01:40
-
RUN
good 01:30
-
RUN
-
FIT
tired Cadillac Mountain, Acadia Nat... 7 mi 02:00 17:08 pace
Really long, hot and super steep at the end. Worth it.
-
VELO
00:45
-
VELO
great 00:30
-
RUN
good 3.6 mi
Around Silver Lake twice. Lovely day. Calves were really tight after
-
RUN
-
FIT
Niki
Niki
I thought this was a run at first and was really blown away haha. I bet it was a great hike!
12 months ago • Like