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- 3672 total / 0 in 2013
Just having fun and keeping fit with crossfit and running.
Nik W. did a crossfit workout: Deadlift 5x5, 145# B...
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- 00:45 time
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Deadlift 5x5, 145#
BB Row 5x5, 65#
Pullups 10x5, red &blue bands
CF Mom WOD
30 hang power clean and anyway overhead #45
Afternoon lifting in the Whoop-ass Laboratory. It's nice to not be completely sapped and sick by heat & humidity. Though I'm a bit on the swollen side with my shoes feeling a tad tight today.
Deadlifts weren't so much heavy as they were uncomfortable. I need a wider stance to pick up the barbell and my baby belly was pressing on my stomach in a not so fun way. blech.
I went light on the baby grace since I'm feeling a bit uncomfortable. My form could have been better on these too. Getting around the belly requires a bit more restraint of power and movement than a flat belly. At 34 weeks today, I probably will get my belly back sooner than later.