- Site:
- http://web.me.com/newong76/Site/Welcome.html
- Miles:
- 3672 total / 0 in 2013
- Goal:
Just having fun and keeping fit with crossfit and running.
Nik W. walked: @misterfonzie, the pu...
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- 3 miles
- 01:02 time
- 19:58 pace
- 228 calories
- details
good
Run For Stone virtual 5K
3.11
mi
01:02
19:58 pace
@misterfonzie, the pups and I did a 3 mile walk for virtual 5K today for our friend Maddy H. who's raising money for Type 1 diabetes research. http://runforstone.blogspot.com/
I'm off running so it was a long slow walk in the heat by the waterfront. We all had fun and the pups drank puddles and moseyed in the shade.


Thanks for participating Nik!
11 months ago