Site:
http://runningwhilemommy.blogspot.com
Miles:
2544 total / 1070 in 2014
Goal:

Rhode Warrior Half Ironman Distance Triathlon, 8/24/14.

Nicole Zelenak ran: My hamstring was real...

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  • 3 miles
  • 00:36 time
  • 12:00 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah The Gym 3 mi 00:36 12:00 pace

My hamstring was really giving me a problem today. Last night's 5 miles rocked and today I barely made it to 3. No running tomorrow, hopefully Friday's run will be better.