Nicole Zelenak ran: This was my recovery ...

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  • 3 miles
  • 00:38 time
  • 11:51 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great My Town 3.21 mi 00:38 11:51 pace

This was my recovery run from yesterday which I did with a friend. My knee, however is really hurting. Icing now and hopefully will speak with the doc today. The run was great, the company was wonderful and the morning was beautiful. Stupid knee tried to ruin it.