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  • 12 miles
  • 02:21 time
  • 1818 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Falmouth Road Race 7 mi 01:26 12:13 pace

    So very hot but beautiful course!

  2. RUN
    great Hot and Humid 8 mi 01:37 12:09 pace

    I seem to be getting slower... Looking forward to the cool fall mornings.

  3. RUN
    alright Four miles with Strides 4 mi 00:49 12:17 pace

    My legs were moving and that is about all I can say about this run.

  4. RUN
    great My Town 4 mi 00:47 11:39 pace

    Getting there...

  5. RUN
    great I'm Back! 5 mi 00:59 11:42 pace

    Slow but happy to be running again after four weeks off.